Recipes

Learn how to cook healthy Ayurvedic meals. Check the blog archive or go directly to these recipes.

Enjoy!

Indian breakfast: poha

Indian butternut squash

Soothing tea that helps with digestion

Warm and sweet winter snack

Revisiting cinnamon and zucchini bread recipe

Madhur Jaffrey and Indian vegetarian cooking featured in the Washington Post

Kitchari (Indian comfort food) recipe for Fall

Hibiscus cool mint tea for Summer

About ginger and a ginger cooking recipe

Kitchari (Indian comfort food) for Spring

Benefits of Cinnamon and a recipe

Simple summer salad dressings

Okra with onions

Kitchari for Fall

Summer Vegetable: Green Beans Dish