Healthy Living Tips

Learn how Ayurveda and Yoga can help you live a healthy lifestyle.

Here are some posts to get you started.

Early Rise and Walk during my trip to India

Tips for a Healthy Spring Transition

Benefits of a Nighttime Foot Massage

Virtues of Cinnamon + a recipe

Winter wellness

Establishing a healthy routine

Staying healthy during the Holidays

3 comments:

  1. All mentioned blogs are really helpful for healthy life style. thanks for sharing.

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  2. Great tips hared by you. Many things mentioned on these blogs. Appreciated!
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  3. I like your post. It is good to see you verbalize from the heart and clarity on this important subject can be easily observed... Yoga inversions

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