Monday, November 6, 2017

Praises for ghee!

For those who may be doubtful or skeptical about the benefits of ghee, which I have been extolling for a number of years, here is an article of praise by a western nutritionist who has a regular column in The Washington Post.
The one point of difference is that ghee does not need to be refrigerated as long as it is stored in a cool dark place like a cupboard.  And those with a primarily Vata can eat more ghee than others.


 
 
Enjoy your ghee!

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