Thank you to those who have already signed up.
There are a few spaces available for my November 4th Cooking Workshop!
This
workshop will be on that Saturday afternoon from 1:30 to 4:30 pm.
We are making the
transition into autumn. Come and learn to make delicious dishes for this time of
year!
We will discuss
healthy eating for autumn, touch on the 6 tastes, and prepare
delicious Ayurvedic vegetarian, Indian food. We will also talk about the spices
we use and why they are beneficial, focusing on the spices for the season.
This is a hands on
workshop, and everyone helps cook. When we are done we eat our meal together in
a calm and peaceful setting. The cost is $55 which includes the recipes, a few
other handouts and a seasonal spice mix.
These cooking classes
are always lively and fun!
Thank you, and I look
forward to seeing you!
Debbie
Helfeld, MPH
Certified Ayurvedic Health Counselor
Yoga Instructor, RYT-500
Certified Ayurvedic Health Counselor
Yoga Instructor, RYT-500
There is different Yoga Certifications India
ReplyDeletethat are now opting by many of the audiences through The Yoga Institute. The faculty member at the yoga institute is just awesome by their expertise in the fitness area.