I am excited to offer a summer workshop! Several people asked for a
summer Ayurveda cooking workshop, and I have scheduled one for Monday, July 27th
from 4 to 7 pm! We will prepare a delicious meal to help balance the heat of
the season.
It will be at my house in Silver Spring, and the cost is $45. We will all
cook the meal together and then eat the fruits of our efforts in a calm
setting. While preparing the meal, we will talk about the tastes to emphasize
in the summer as well as other suggestions for staying relaxed and cool during
the Pitta season. Participants will receive copies of the recipes as well as
other handouts with tips for the summer, and a spice mix to use at home.
If you live near Silver Spring and are free on July 27th, please consider signing up!
There are a few spaces left. Any questions, respond to this post or send me an Email at dhelfeld@starpower.net.
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