Pictures from March 10th Cooking Workshop Plus!

We had another lively and full Cooking Workshop on March 10th!  We started by making Spiced Tea or Masala Chai.  The other recipes included  Rice Pilau, Dal with Greens, Cabbage with Carrots and Potatoes, and Curry Leaf Chutney.  Below are pictures of the food being prepared and everyone cooking and eating!


If you would like to come to a Spring Cooking Class, I have one opening in my Cooking for a Healthy Spring class on Sunday, April 7th.   I can also schedule a Workshop just for you and friends/family.  Contact me if interested at dhelfeld@starpower.net.

On Monday, April 8th we are having our next Ayurveda Support Circle at my house from 7:30 to 9 pm.  This is free and open to anyone who is passionate about Ayurveda or just wants to learn more about it.  We will focus on what we do to stay healthy in the spring, sharing our ideas and practices.  Contact me if you would like to come.