My February
10th Cooking for Winter Workshop is full, and I have scheduled another one for
March: Sunday, March 10th from 1:30 to 4:30 pm.
The March
Workshop will focus on foods that are good for the transition from winter to
spring.
We will
talk about staying healthy in the seasonal transition, we will all cook a
delicious meal, and, as always, eat together.
Let me know
soon if you are interested!
If you want
to get more information about staying healthy in the spring, learning about and
possibly doing a spring cleanse ( in which one eats mostly kitchari), I am
teaching a workshop with my friend Debbie Martin at Columbia Yoga Center on
Saturday, March 2nd from 1:00 to 4:00 pm. In this workshop we will also
provide an introduction to Ayurveda. Here is the link for registration.
Feel free
to get in touch with me if you have any questions about the Cooking Workshop or
Spring Cleanse, or if you want to schedule a private cooking workshop for you
and friends/family.
dhelfeld@starpower.net
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