Come to a Winter Cooking Workshop!

For the New Year, have you set an intention to eat more healthfully?  Would you like to learn to cook simple and delicious Indian Vegetarian Food?  Learn how to prepare food for the season that is right for your constitution?

 

I have 2 Winter Cooking Workshops planned, both are on Sundays from 1:30 to 4:30 at my house in Silver Spring.

 

January 20

February 10

 

We will discuss healthy eating for the season, touch on the 6 tastes, and prepare Ayurvedic vegetarian Indian cuisine. 

 

These are hands on workshops, and everyone helps cook the meal.  We all eat together in a calm and peaceful setting.   The cost is $55 which includes the recipes, a few other handouts and a take away, often some hard to find ingredients or a spice mix. 

 

I also plan on holding a Breakfast and ghee cooking class, but have not set the date yet.  Let me know if you are interested in that too.

 

If you have a group of at least 5 and want to schedule your own Cooking Workshop, contact me to arrange a date.

 

Below are pictures of food from a cooking workshop held last winter.

For questions and to reserve a spot, please email me at dhelfeld@starpower.net

Thank you, and I look forward to seeing you!