Our second Ayurveda Support Circle is meeting at my house in Silver Spring
on Monday, October 8th from 7:30 to 9 pm.
If you have interest in learning more about Ayurveda and/or sharing what
you are practicing you are welcome. We will talk about good lifestyle and
dietary practices for the seasonal transition, share a bit about ourselves,
drink a seasonally inspired cup of tea and do a little chanting. Please email
me if you would like to come at dhelfeld@starpower.net, and I will send you my address.
Attached are pictures from my Transition into Fall Cooking
Workshop held a couple of weeks ago. We made CCF tea, Mung Dal with Greens,
Coconut Rice, Okra with Onions and Mint and Cilantro Chutney.
The Fall
Cooking Workshop for this Sunday the 7th is full, but my next workshop on
November 4th may have 1 opening.
Other cooking workshops will be scheduled for after the new year. However,
if you would like to arrange a workshop for you and at least 4 friends, please
get in touch to schedule it.
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