Indian Vegetarian Cooking Workshops for the Fall Season, 2017

As we approach autumn, it is a great time to think about cooking healthy and delicious food to support our bodies during this seasonal transition.  We are moving from the heat and humidity of summer to the cooler, drier weather of fall, and we need to change our diet accordingly.

Come to a cooking workshop and learn recipes and other practices to keep yourself healthy in the fall.  All the classes are at my house in Silver Spring. 

You will help prepare the food, and we will all eat the meal together. The cost is $55 and includes handouts of the recipes as well as tips for the season.  

 To see pictures from past workshops, here is one from last autumn and you can also look at past posts.

Consider signing up for one of the September workshops to help ease into fall. The other two will be later in autumn:

Sunday, September 17 from 10:30 to 1:30

This is a special breakfast cooking workshop, to help you start your day feeling healthy and strong. (There are a few spaces open in this class)

Sunday, September 24 from 1:30 to 4:30

Cooking for the Transition to Fall

Saturday, November 4 from 1:30 to 4:30

Fall Cooking

Sunday, November 19 from 1:30 to 4:30

Fall Cooking

Send me an Email at dhelfeld@starpower.net for questions and to register!

I look forward to seeing you!  These workshops are always lively and fun!