Please come to one of my Spring Cooking Workshops!
As we transition into spring , it is a good time to align our eating with
the season that brings more moisture, renewal and growth. On Sunday
afternoon, March 19th, I will be having a Cooking for the Transition to
Spring Workshop at my house in Silver Spring. We will learn about the foods
and tastes that are good for spring and prepare several dishes. Whether you
are embarking on a Spring Cleanse or just want some ideas for foods to make as
we move into spring, you are welcome to sign up.
I will also be hosting a Spring Cooking Workshop in late April,
probably on Sunday the 30th. We will prepare dishes for spring and
also talk about healthy eating for the season.
The workshops are 3 hours, and cost $45 each. You will receive handouts as
well as the recipes we prepare. We all cook and then eat together in a calm
setting so that we can truly taste, digest and enjoy our food!
Please let me know if you have any questions, and send me an Email to
reserve your spot. These workshops are always lively and fun.
Here is a picture of kitchari, which is a wonderful and healthy dish to have any time, but especially during seasonal transitions.
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