Tuesday, May 12, 2020

Poem for our times and also Healthy Feet Workshop on May 16th!

Happy Belated Mother’s Day to all mothers, and if you are not able to see your children in person, I hope you can talk to them or see them virtually!
 
I read this poem in my on line yoga classes last week, and several people asked for a copy.  It speaks to me and the times.
 
Self-Acceptance
by Danna Faulds
 
In the midst of difficulty,
my curiosity is piqued
and I aim the lance of
self-inquiry into the
center of my deepest fears.
 
I give myself permission
to feel exactly what I feel,
to be just as I am, and in
that self-acceptance I find
energy, awareness, and a
thousand gifts I never
guessed were with me
all along.
 
 
If you are taking more walks than usual, getting outside safely and enjoying the beauty that mother nature provides for us in spring, you might want to take extra care of your feet.  I will be teaching a 1 1/2 hour workshop called Yoga for Healthy Feet next Saturday, May 16th through Circle Yoga on Zoom.  It is from 2 to 3:30.  A description and registration information is here:
 
Stay healthy and safe! And let me know if you have made any of the recipes I have posted.
 

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