Fall Indian Vegetarian Cooking Workshops!

It is not too early to start planning for the transition into autumn!   Come and learn to make delicious dishes for the fall!

I have 3 workshops planned, all on Sunday afternoons from 1:30 to 4:30.

                September 16

                October 7

                November 4

We will discuss healthy eating for the season, touch on the 6 tastes, and prepare delicious Ayurvedic vegetarian, Indian food. We will also talk about the spices we use and why they are beneficial, focusing on the spices for the season.

These are hands on workshops, and everyone helps cook. When we are done we eat our meal together in a calm and peaceful setting. The cost is $55 which includes the recipes, a few other handouts and an extra, either a seasonal spice mix, hard to find ingredients or occasionally we make ghee to take home.  

You can sign up for one or more as we prepare different dishes in each.  Depending on interest, one of the workshops may focus on cooking for bone strength.

These cooking classes are always lively and fun!

For questions and to reserve a spot, please email me at dhelfeld@starpower.net.

Thank you, and I look forward to seeing you!