We are making the
transition into autumn. Come and learn to make delicious dishes for this time of
year!
This workshop will be
on Saturday afternoon, November 4th from 1:30 to 4:30 pm.
We will discuss
healthy eating for this transition time, touch on the 6 tastes, and prepare
delicious Ayurvedic vegetarian, mostly Indian food. We will also talk about the
spices we use and why they are beneficial, focusing on the spices for the
season.
This is a hands on
workshop, and everyone helps cook. When we are done we eat our meal together in
a calm and peaceful setting. The cost is $55 which includes the recipes, a few
other handouts and a seasonal spice mix.
These cooking classes
are always lively and fun! Below are two pictures from one of last fall’s
workshops!
To reserve a spot, please Email me at dhelfeld@starpower.net.
Thank you, and I look
forward to seeing you!
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