Spring Cooking Workshop: Sunday, April 30

Now that we are fully into spring, a time for renewal and growth, consider adding new recipes to your diet.

I am holding a Spring Cooking Workshop on Sunday, April 30 from 1:30 to 4:30 pm! There are 2 spaces left.

We will talk about healthy eating for spring, touch on the 6 tastes, and prepare delicious Ayurvedic vegetarian, mostly Indian, food for the season. This is a hands on workshop, and everyone helps cook. When we are done we eat our meal together in a calm and peaceful setting. The cost is $45 which includes the recipes and a few other handouts.

These cooking classes are always lively and fun!

For questions and to reserve a spot, please Email me at dhelfeld@starpower.net.

Here is a picture of some of the dishes we made at a workshop last spring.

Thank you, and I look forward to seeing you!