Come to my Second Fall Cooking Workshop on November 19th!

Please come to my Fall Cooking Workshop on November 19th from 2 to 5 pm at my house in Silver Spring!  The cost is $45.   There are a few openings.

My workshops are hands on. Participants help in preparing the food and take home copies of all the recipes. You will learn about Ayurveda, particularly as it pertains to healthy habits for the fall season and cooking for the fall. After cooking, we eat together in a peaceful setting.  These workshops are lively and fun!

If you would like to reserve a spot send an Email to me at dhelfeld@starpower.net.   If you cannot make it but would like to come to a winter workshop, please let me know that too.

At the October workshop we made Mung Dal Soup with Greens, Butternut Bhaji, Indian Fried Rice with Peanuts, Date Tamarind Chutney and Masala Chai or Spiced Tea. Here are a couple of pictures from the October workshop.